Category: Diet and Nutrition

Crossfit Fitness for Athletes!

Cure Tinnitus

How to Cure Tinnitus

Many people hear a ringing sound that generates from inside of ears or their head when there is no outside sound. It causes annoyance in the majority of cases. It may seldom result a health problem. Tinnitus may happen in the inner ear, the middle ear, or the outer ear, or in the brain because…
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DAA D-Aspartic Acid

D-Aspartic Acid And Testosterone

D-Aspartic Acid And Testosterone Once men reach the age of 30, their natural supply of testosterone tends to decrease over time. Also, this is the stage in life where they tend to store more body fat, have a decreased muscle building potential and hindered muscle recovery ability. Poor sleep can also be attributed to the…
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goji berries

Goji Berry Health Benefits

At Reebok Crossfit 495 we know how important your health is so we diligently research and test Goji supplements to find the best product at the best price! Goji Berries (also known as wolfberry) have been used for over 6,000 years by Chinese herbalist to detoxify the body, promote a healthy heart, strong immune system,…
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Dr. Mark Stengler

Increase Your Energy with Vitamins

If you really want to amplify how much joy and passion you get from life than you have to increase your energy to a point where you feel alive and ready to take on the world. I want to help you magnify your ability to get up and go take charge of life so I…
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Zinc In Your Diet – Why You Should Include It!

Zinc is an essential trace element found amongst the metallic elements of the Periodic Table. Zinc has a variety of uses other than the common natural cold remedy. It is needed daily in small amounts for the maintenance of good health and to perform important functions within the body. Zinc has several benefits to the…
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How Cinnamon Affects Your Health

Cinnamon is super for your health and can benefit you in many different ways including helping your heart and cardiovascular system. There are a couple of different kinds of cinnamon so you should be aware of that. In the United States, we actually sell a fake cinnamon product. Ok, it’s not fake but it is…
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