D-Aspartic Acid And Testosterone

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D-Aspartic Acid And Testosterone

DAA D-Aspartic Acid

D-Aspartic Acid And Testosterone

Once men reach the age of 30, their natural supply of testosterone tends to decrease over time. Also, this is the stage in life where they tend to store more body fat, have a decreased muscle building potential and hindered muscle recovery ability. Poor sleep can also be attributed to the decrease in testosterone levels. However, not all hope is lost. It has been proven that testosterone levels can be increased naturally using D-Aspartic Acid (DAA).

What is D-Aspartic Acid?

DAA is a naturally occurring substance found in the pituitary and pineal glands of the body which is based on the amino acid. It is found in low amounts and is responsible for regulating hormone production. DAA naturally boosts the production of testosterone by maximizing the release of gonadotropin and luteinizing hormones.

Benefits of Using D-Aspartic Acid

DAA is one of the trusted ingredients found in male supplements these days. It has been found to have a number of benefits including:

  • Increased muscle building – After thirty, people usually find it harder to build muscle as compared to when they were in their teens and twenties. Muscle protein production is improved by testosterone leading to the development of lean mass. Testosterone also limits the production of cortisol which elevates abdominal fat and the breakdown of tissues.
  • Increased sperm count – Male fertility is determined by their sperm count and motility. Studies show that men who take DAA experience a significant improvement in both their sperm count and motility.
  • Higher energy levels – Testosterone promotes the concentration of red blood cells and delivers oxygen to muscles. For athletes, this is very important as a lot of energy is needed to be able to be good at sports. An added advantage to this is that users get better sleep at night. After a day of working out, sleep is very important for the body to rest, recover and rebuild, all of which contribute to higher energy levels.

Side Effects of Using D-Aspartic Acid

Whenever you are taking supplements, you always have to make sure you read the label to find out the side effects that may occur by taking the product. Like any supplement that increases levels of testosterone, DAA also has its side effects.

For those who take DAA to increase their performance at sport and exercise, it is not uncommon to hear complains of an unmanageable increase in libido. Yes, this can be a negative side effect at times. Other side effects include higher levels of aggression, acne, increased appetite and increased hair growth.

Some of these may not really seem like negative side effects but it completely depends on why you are taking the DAA supplements in the first place.

However, with this in mind, these side effects are not very common therefore you may find that you do not experience any of them at all.

Using DAA might just be the kick you needed to jumpstart your libido, build lean mass and experience higher energy levels. That youthful vitality does not have to be fleeting.